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NATALIE

I am a believer in owning your personal style, saying what you mean, asking for what you want, living authentically and the power of simplicity — in fashion, and in life.

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10 Rules for Effortless, Everyday Style

In this series, I share some simple tips for leveling up your daily looks.

In our most recent episode of Coffee Talk with Nat and Jac, we’re talking about body image, body positivity, why we are anti-diet, and more. We share our experiences, the root of where our issues began and how we have worked (and continue to work) to overcome them.

**DISCLAIMER** We are sharing our personal experience and what has works for us to get to a positive place. We are NOT doctors, dietitians, health coaches or anything of the sort. Just wanna to make that crystal clear! (Jac went to law school for a minute so that’s the lawyer in her coming out!)

We hope you enjoy (our longest ever) Coffee Talk! As mentioned in the video, here are a few Instagram accounts related to these topics you might enjoy:

@bostanley / @ownitbabe / @jennakutcher
@alexmichaelmay  / @chr1styharrison / @hgoodrichrd
@the12ishstyle / @mommyinheels / @ditch_the_diet

Also, if you are trying to break free of dieting, I highly recommend checking out this book.

Watch Episode 4

Feel free to leave a comment below with additional questions—this is obviously a topic I LOVE to talk about!

Coffee Talk with Nat + Jac | Episode 4 (Body Image + Body Positivity)

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Hi, I'm Natalie

I am a believer in owning your personal style, saying what you mean, asking for what you want, living authentically and the power of simplicity — in fashion, and in life.

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